about

Space is not nothing it is something, How do you choose to curate yours?

Sometimes life gifts you space. Other times, you have to gift it to yourself.

Space Inside Yourself was created for anyone navigating the uncertainty of change. redundancy, burnout, business closure, or simply that quiet knowing that something needs to shift.

It’s a creative self-discovery journal designed to help you pause, reflect, and rebuild confidence from the inside out. Through 12 practical, hands-on activities that blend writing, reflection, art and project management this journal helps you reconnect with your values and begin designing your next chapter.

The idea is simple: a small, daily act of creativity can help you hear yourself again. It’s not about being perfect or productive, it’s about making space to feel, process, and gently move forward.

Whether you’re mid-career and feeling lost, or just in a season of transition, this journal is a quiet companion

Created by Julia Brown, An engagement and communications consultant based in Albury, Space Inside Yourself is grounded in lived experience, creative practice, and the belief that sometimes the smallest acts can create the biggest shifts.