Blog Post Title Four

Welcome, this is a place and a space of safe recovery.

Hey there, my name is Jules. I have created this space to guide in your recovery. I have seen too many rural and regional women who have given their all to their families, work and community only to find themselves burnt out and unsure of how to move forward. 

We live in a fast paced, demanding world juggling a range of different roles in individual lives which are compounded by unpredictable external factors that are affecting our communities and livelihoods. 

In recent years, cascading and compounding disasters across the world have left us with little or no time to recover before the next disaster hits. The increasing frequency of disasters and more complex and protracted recoveries means that planning and exercising for recovery is more important than ever.

Although recovery is a commonly known concept, none of the courses I have to seemed to address the recovery process, how to cope when you find yourself in this position, and what are some strategies what could help.  

If you find yourself at a point where you are experiencing exhaustion, cynicism, and reduced effectiveness you may be experiencing burnout. 

Bright and bold life you were meant to lead