BURNOUT

Burnout is a common issue in today's fast-paced and demanding world. Many of us have experienced the exhaustion, cynicism, and reduced professional output that characterise burnout. This workbook has been designed to provide activities so that you can rediscover what brings you joy allowing you to regain your energy and enthusiasm for life before you start you next project. So that it can align with who you truly are and what you want to achieve.